iHeLP

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Professor Frances Kay-Lambkin

Status Update: Completed

The iHLT Project (Improving cardiovascular health among people with depression: The healthy lifestyles study) is run by the National Drug & Alcohol Research Centre at the University of New South Wales in conjunction with the Centre for Translational Neuroscience & Mental Health at the University of Newcastle.  “Healthy Lifestyles” is an innovative, evidence-based psychological treatment (Healthy Lifestyles Treatment, HLT) for improving cardiovascular and mental health among smokers with and without depression, which we have adapted for use online (iHLT).  

About

Aim

This project aims to increase the accessibility of an innovative, evidence-based psychological treatment (Healthy Lifestyles Treatment, HLT) for reducing tobacco use, improving cardiovascular and mental health among people with and without depression, by translating it to internet-based delivery (iHLT) and running a small-scale pilot study of the efficacy of this mode of delivery of treatment. 

Cardiovascular disease (CVD) is the largest single cause of death among people with severe mental disorders, such as schizophrenia and bipolar disorder. Smoking rates are very high among people with severe mental disorders, considerably increasing their risk of CVD. In addition, many people with such disorders also suffer from obesity related to inactivity, unhealthy diets, excessive alcohol consumption and some psychiatric medications. Despite increasing recognition of the widespread impact that smoking and other unhealthy behaviours have on increased morbidity and mortality, treatment of physical health problems is often neglected among people with severe mental disorders.
Research evaluating interventions seeking to change multiple health behaviours indicates that these are feasible and effective. In this context, studies evaluating the effectiveness of a multi-component healthy lifestyle intervention for smoking and CVD risk behaviours among people with severe mental disorders are needed. A healthy lifestyles intervention is described.

why

Results

After completion of the study a paper was written based on the results. 

To access the paper follow the link below: 

Healthy Lifestyle Intervention for People with Severe Mental Disorders